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Read one of our client comments:
"Hypnosis was a new experience for me and it was a very positive one! Dr. Kaylan is bright, compassionate and fun. I have fought the weight and sugar addiction battle for years and have been given the tools to win the battle. I feel so much better and am working diligently on my goals. "
Kathy R. - Boise, Idaho
How well does hypnosis work?
-American Health Magazine
The center promotes healthy lifestyle choices by offering motivating classes on exercise, nutrition, and subconscious thinking techniques.
Our lecture based lifestyle classes offer a wide variety of physical and mental health topics.
Our small group fitness classes are designed to be accommodating to all fitness levels by offering various options for each exercise, but are especially good for beginners. Emphasis is placed on safety, effectiveness, and listening to the body. We promote fun and an expanded way to approach exercise integration as part of a healthy lifestyle, therefore each class is unique and customized on the spot.
The current exercise classes that are being offered are:
Mondays @ 6:15pm: Cardio Tone
Tuesdays @ 9:30am : Chi Stretch
Thursdays @ 6:15pm: Flex & Flexibility
Upcoming lecture classes:
Hypnosis & Pain Relief:
10/10 @ 9am and 10/11 @ 7pm
Working with your Subconscious Mind
11/8 @ 7pm and 11/10 @ 9pm
Holiday Weight Loss
11/21 @ 2pm
To learn more about our classes click here, or join in by schedule your classes below.
HEALTH & FITNESS
Mindset is a hypnosis center located in Boise, Idaho with a unique and through approach to making changes. Everything here is personalized for each client's specific needs, with as much or as little support as a person wants. We offer multiple approaches to hypnosis, including traditional and relaxing hypnosis sessions, medical hypnosis, "high-tech" light & sound hypnosis, group hypnosis, as well as teaching self-hypnosis methods. Our office works in the areas of: